The Master's Hammer and Chisel
What is The Master’s Hammer and Chisel™?
For the very first time, trainers Sagi Kalev and Autumn Calabrese have teamed
up to create an expert program designed to help you craft a powerful, perfectly
defined body. The Master’s Hammer and Chisel is an innovative resistancetraining
system that incorporates three muscle-sculpting phases—Stabilization,
Strength, and Power—or SSP Training. This is how Sagi and Autumn help you
efficiently build, chisel, and refine a masterpiece physique in just 60 days.
About your Trainers
Co-creators Sagi Kalev and Autumn Calabrese are experts when it comes
to incredible physical transformations. Sagi has been crowned Mr. Israel—
twice—and is a Master Professional Personal Trainer, IFBB Pro, member of
the IFBB Propta Hall of Fame, Certified Nutrition Specialist, and Functional
Diagnostic Nutritionist. Autumn Calabrese is a celebrity trainer, best-selling
author, and working mom who has held certifications from the National
Academy of Sports Medicine (NASM) and the American Fitness Professionals
& Associates (AFPA), and has competed at the national level in various
bikini competitions.
I have had the opportunity to workout with Sagi and meet them both on a couple of occasions, and let me tell you they are the real deal! Super kind, passionate about helping others and a dedication to ensuring others success!
I have had the opportunity to workout with Sagi and meet them both on a couple of occasions, and let me tell you they are the real deal! Super kind, passionate about helping others and a dedication to ensuring others success!
What makes The Master’s Hammer and Chisel incredibly effective and unique?
• The Master’s Hammer and Chisel is built on the three phases of SSP Training— Stabilization, Strength, and Power. Other workouts only focus on one or two phases, which might give you decent results. But The Master’s Hammer and Chisel program incorporates all three methods to help you relentlessly chip away fat and carve every muscle for a strong, visually stunning body in 60 days.
• 12 brand-new, 30- to 40-minute workouts that combine Sagi and Autumn’s proven techniques for 60 days of hardcore resistance training.
• Sagi and Autumn make eating for your goals simple. That’s why they included their easy-to-follow and completely customizable nutrition plan, along with 7 portion-control containers that show you how to portion out the right amount of food to help you reach your unique fitness goals.
• Flexible nutrition that allows you to lean out, sculpt and maintain, or build muscle.
• Includes options to adapt certain exercises if you have limited access to equipment.
• Includes a modifier who demonstrates some moves at a lower intensity
Who should complete this program?
- People looking for a comprehensive resistance training or muscle-sculpting program - Create a body that’s a true work of art with 30- to 40-minute resistance-training workouts that incorporate SSP Training’s three phases of sculpting—Stabilization, Strength, and Power—to help you rapidly build, chisel, and refine your body to reveal incredible definition in just 60 days.
- Those who liked Body Beast® or 21 Day Fix EXTREME® or Trainers Sagi Kalev and Autumn Calabrese - For the very first time, fitness competitors and personal trainers Sagi Kalev and Autumn Calabrese have teamed up to bring you a total-body transformation program, one that combines their motivating styles with their proven training methods and nutrition plan.
- People who crave a simple, flexible nutrition plan to help them reach their unique goals. - Sagi and Autumn recognize that everyone has different fitness goals and their easy-tofollow nutrition system lets you customize your eating plan to reach them. So whether you want to carve a lean, toned body, sculpt and maintain what you’ve got, or build more muscle, you’ll eat the right portions to sculpt your ultimate physique.
Whats Included?
BASE KIT WHAT’S THE BENEFIT?
- Portion-control containers + workouts 12 hardcore workouts on 6 DVDs Efficient 30- to 40-minute resistance-training workouts that will help you build muscle, sculpt incredible definition, and lose weight for a strong, visually stunning physique.
- 7 color-coded, portion-control containers Whether you want to lean out, sculpt and maintain what you have, or build more muscle, you don’t need complicated meal plans to reach your goals. With 7 color-coded, portion-control containers, this is one nutrition plan that’s easy to follow.
- The Master’s Hammer and Chisel Program and Nutrition Guide A comprehensive guide that shows you how to use your portion-control containers and nutrition plan. Also includes easy-to-make recipes and expert tips from Sagi and Autumn on how to get the most out of your workouts.
- Quick-Start Guide Your simple 3-step blueprint for building the body you’ve always wanted.
- 60-Day Workout Calendar For efficient and effective training, the order of your workouts matters. With this calendar, Sagi and Autumn have you covered for the next 60 days.
- Also includes your Nutrition Plan “cheat sheet” and Food Lists on the back!
- Deluxe Kit - In addition to everything featured in the Base Kit, you get an 8-lb. medicine ball along with 4 advanced workouts designed around this piece of equipment. You’ll also receive an extra
Free from ordering through a coach -get an exclusive workout
