22 Minute Hard Corps program info

Who wouldn't want to workout for just 22 minutes a day and get amazing results, right?!?  Almost seems to good to be true!  With not having enough time to live a healthier lifestyle being peoples number one excuse, this will force you to rethink that.  In less time than it takes for you to watch your favorite TV show, you can be done!  Awesome, right!?!

Introducing 22 Minute Hard Corps by Tony Horton

In 22 MINUTE HARD CORPS, Tony Horton makes it his mission to get you lean, ripped, and ready-foraction in just 8 weeks.

What is 22 MINUTE HARD CORPS?
     • A challenging, military-inspired workout program designed to burn fat, build lean muscle, and            get you “Boot Camp Fit” in 22 minutes a day.

     • The latest fitness breakthrough from P90X® creator Tony Horton, inspired by his time spent at          U.S. military bases around the world, helping troops train to their maximum fitness potential.

      • A series of 8 super efficient routines designed to maximize strength gains and fat loss within the        22-minute workout window.

Who is the target audience? 
     • Busy people without a lot of time to spend at the gym working out.
 
     • Former members of the military, who want to get back to the fitness level they had when they            were in the service.

    • Anyone looking for a “no-frills” workout that gets results without requiring them to learn a lot of       complex moves.

    • Fans of Tony Horton and other time-saving Beachbody® workouts like FOCUS T25® and      
      P90X3®.

What makes 22 MINUTE HARD CORPS unique?  
     • Superefficient, 22-minute workouts that condition your whole body with moves tough enough to        challenge you, but straightforward enough for you to do on Day One.

     • Optional, two-a-day Hell Week Challenge pushes your results from great to absolutely epic.

What’s included in the Base Kit?
     • The easy-to-follow workouts designed to deliver dramatic, visible results.

     • Anyone at any age or fitness level can do it! • It helps you lose weight, increase energy, and feel      better in almost everything you do. EXCLUSIVE! You  will get a FREE Bonus when ordering            through me!  
     DVD—HARD CORPS: Battle Buddy Workout. Pair up with a “Battle Buddy” to take  on this            calorie-scorching, partner-based workout challenge. It’s a $19.95 value—yours FREE!

Check out the details of the kits below and if this sounds like a challenge you are up for, feel free to contact me with questions at itsfitpossible@gmail.com or if you are ready to order and start your challenge, click HERE 

The Difference between the Base Kit and the Deluxe Kit

22 Minute Hard Corps		Base Kit	Deluxe Kit
GUARANTEE
60-day Money Back Guarantee		Yes	Yes
7 WORKOUTS (3 DVDs)	RUN TIME
Cardio 1*	22 mins	Yes	Yes
Cardio 2*	22 mins	Yes	Yes
Cardio 3*	22 mins	Yes	Yes
Core 1*	22 mins	Yes	Yes
Core 2*	22 mins	Yes	Yes
Resistance 1	22 mins	Yes	Yes
Resistance 2	22 mins	Yes	Yes
Resistance 3	22 mins	Yes	Yes
NETWORK EXCLUSIVE (1 DVD)
Battle Buddy	22 mins	Yes	Yes
3 DELUXE WORKOUTS (1 DVD)
Spec Ops: Cardio	22 mins	No	Yes
Spec Ops: Resistance	22 mins	No	Yes
Spec Ops: Core	18 mins	No	Yes
PRODUCT TOOLS AND GUIDES
Quick Start Mission Guide		Yes	Yes
Rations for Results Nutrition Field Guide*		Yes	Yes
8-Week Basic Training Action Plan		Yes	Yes
EQUIPMENT
7 Portion Control Containers		No	Yes
Shakeology Shaker Cup (25 oz.)		No	Yes
Beachbody PT Sandbag		No	Yes
FREE GIFTS
Cold Start Workout	11 mins	Yes	Yes
Hell Week Challenge Card		Yes	Yes
24/7 Online Support*		Yes	Yes
*These items are free to keep with purchase and do not need to be returned with the kit The products in the kit do not contain natural rubber latex that may cause severe allergic reactions.

REQUIRED EQUIPMENT	Dumbbells, chin-up bar OR resistance band with door attachment (not included in Base kit)
RECOMMENDED EQUIPMENT	Chin-Up Max, Beachbody Jump Mat and Beachbody PT Sandbag are helpful but not required.

WORKOUT DESCRIPTIONS
CARDIO 1	This 7-move workout gets your heart pumping from Minute One. Keep up with the platoon and earn a massive calorie burn.
CARDIO 2	This is basic training, but there's nothing easy about it. It's 3 rounds of 7 exercises, but these moves will push your fitness even further.
CARDIO 3	This cardio routine alternates between floor work and plyo moves for 3 hard-driving rounds.
CORE 1	Get ready to work your lower back, abs, and obliques in this epic, 10-move drill.
CORE 2	The reps are doubled in Core 2 to test your limits and maximize the burn.
RESISTANCE 1	5 simple resistance moves in 3 back-to-back rounds.
RESISTANCE 2	More resistance, more sweat, and more muscles recruited.
RESISTANCE 3	This resistance workout adds plyometric strength training to challenge your endurance.
SPEC OPS: CARDIO	These weighted cardio exercises utilize the Beachbody PT Sandbag to boost endurance and obliterate calories with extreme prejudice.
SPEC OPS: RESISTANCE	Three rounds of 5 advanced exercises that incorporate the variable-resistance Beachbody PT Sandbag to challenge your fitness even further.
SPEC OPS: CORE	This elite 10-move core workout hits your midsection hard to help you get ripped and ready for action.
BATTLE BUDDY	In this workout, you'll pair up with a "Battle Buddy" to take on this calorie-scorching, partner-based workout challenge.
COLD START The Cost Breakdown	Optional warmup that will increase your heart rate, warm up your muscles and joints, and prepare you mentally and physically for the movement ahead Kit Details (USD) Retail Club Members Coach Base Kit $39.90† $35.91 $29.93 Deluxe Kit $79.80† $71.82 $59.85 Deluxe Upgrade Kit $39.90† $$35.91 $29.93 Deluxe DVDs $19.90† $17.91 $14.93 Network Exclusive Battle Buddy** $19.95† $17.96 $14.96 Beachbody PT Sandbag $34.95† $31.46 $26.21                                    Challenge Pack Details (USD) Retail Shipping 22 Minute Hard Corps Challenge Pack $140† $2.00 22 Minute Hard Corps Performance Challenge Pack $140† $2.00